Thursday, May 24, 2012

Smashed Chickpea & Avocado Salad Sandwich

I found this recipe on Pinterest. This is a great easy-to-make sandwich that is delicious and tastes fresh! I personally added more avocado because I enjoy the taste. I also only used spinach leaves, and served it on Dave's Killer Bread. The recipe made enough to last 4 sandwiches.

-Sarah



Smashed Chickpea & Avocado Salad Sandwich
From: http://www.twopeasandtheirpod.com/smashed-chickpea-avocado-salad-sandwich/
Ingredients:
1 (15 ounce) can chickpeas or garbanzo beans
1 large ripe avocado
1/4 cup fresh cilantro, chopped
2 tablespoons chopped green onion
Juice from 1 lime
Salt and pepper, to taste
Bread of your choice
Fresh spinach leaves or other sandwich toppings: lettuce, tomato slices, sprouts, etc.

Directions
Rinse and drain the chickpeas. In a medium bowl, using a fork or potato masher smash the chickpeas and avocado together. Add in cilantro, green onion, and lime juice. Season with salt and pepper, to taste. Spread salad on bread and top with your favorite sandwich toppings.

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